Is a good source of vitamins, minerals, proteins and fiber

Meat loaf, homemade is good for containing the following items :

Sodium mg 154, Potassium mg 314, Calcium mg 41, Phosphorus mg 163, Magnesium mg 22, Iron mg 2, Zinc mg 3, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-605	Sodium mg	154
Potassium mg	314	Calcium mg	41	Magnesium mg	22
Phosphorus mg	163	Iron mg	2	Copper mg	0
Zinc mg	3	Chloride mg	229	Manganese mg	0
Energy kcal	213	Protein g	17	Total nitrogen g	3
Carbohydrate g	13	Fat g	11	Starch g	11
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	1	Lactose g	0
Fibre g	0	Satd FA/100g g	4	Mono FA/100g	4
Poly FA100g	1	Cholesterol mg	70